Online Couple’s Therapy: Expert Couples’ Therapists in NYC and NJ
Couples Therapy at Counseling to Comfort™
Rebuild, Reconnect, and Strengthen Your Relationship
Whether you're navigating emotional distance, trust issues, or communication breakdowns, Counseling to Comfort™ offers specialized couples therapy designed to meet your relationship where it is—and help it grow.
Is Couples Therapy Right for You?
Couples therapy is ideal for those who:
✔ Struggle with communication and feel unheard in their relationship
✔ Want to rebuild trust after infidelity or betrayal
✔ Experience frequent conflicts or difficulty resolving disagreements
✔ Feel emotionally or physically disconnected from their partner
✔ Want to strengthen intimacy and rekindle their connection
✔ Are engaged or newly married and want to build a solid foundation
If you and your partner are experiencing ongoing emotional distress, unresolved trauma, or individual concerns impacting the relationship, individual therapy may be a better fit.
Watch our founder share the key signs of a healthy, lasting relationship
Top problems addressed in Couples Therapy
Wanting Your Partner to Change – Address unmet needs without blame or unrealistic expectations.
Avoiding Responsibility – Learn to recognize and own your role in the relationship dynamic.
Keeping Secrets – Explore the impact of dishonesty and build a foundation of transparency.
Emotional Neglect – Reconnect by identifying emotional needs and building attunement.
Aggression or Control – Create safety and equality by unpacking harmful power dynamics.
Poor Boundaries – Learn how to establish and respect healthy emotional and relational boundaries.
Criticism & Negativity – Replace defensiveness with curiosity and compassion.
Fear of Vulnerability – Understand emotional walls and create space for deeper connection.
Couples therapy isn’t just about solving problems—it’s about creating a stronger, more conscious relationship. Ready to begin?
Types of Couples Therapy We Offer
Couples Communication Therapy
Learn how to speak—and listen—so your partner really hears you. Our communication-focused sessions help break cycles of criticism, silence, or defensiveness.
[Learn more about Couples Communication Therapy →]
Overcoming Infidelity
Whether it’s emotional or physical betrayal, we help couples process what happened, rebuild trust, and find a path forward—together.
[Explore Infidelity Recovery Therapy →]
Intimacy Therapy
Reignite emotional and physical closeness with guided tools and exercises designed to rebuild vulnerability, affection, and connection.
[Discover Intimacy Therapy →]
Pre-Marital Counseling
Set your marriage up for success by learning to navigate conflict, set shared goals, and understand each other more deeply before you say “I do.”
[Start with Pre-Marital Counseling →]
Not sure where to start?
Every couple has a unique story—we’re here to meet you right where you are. Schedule a consultation today and take the first step toward lasting connection.
Why Choose Counseling to Comfort™ for Couples Therapy?
Get to Know our Founder and Discover our Approach
At Counseling to Comfort™, we help couples navigate challenges, improve communication, and rebuild trust with a supportive, research-backed approach.
Why Choose Us?
✔ Expert Guidance – Licensed therapists specializing in relationship dynamics and communication.
✔ Personalized Approach – Therapy tailored to your relationship goals and challenges.
✔ Proven Techniques – CBT, EFT, Gottman Method, and mindfulness to strengthen connections.
✔ Safe Space – Nonjudgmental, open environments for growth and honest conversations.
✔ Flexible & Accessible – Virtual sessions for your convenience.
✔ Affordable Care – Sliding-scale fees and flexible payment options.
Explore our specialized therapy services for…
What to Expect in a Couples Therapy Session
At Counseling to Comfort™, our couples therapy sessions offer a safe and supportive environment to strengthen communication and deepen your connection. Here’s what you can expect:
✔ Opening Check-Ins – Each session begins with both partners sharing their feelings, concerns, and goals to set the focus for the session.
✔ Guided Exercises – You’ll engage in exercises designed to improve communication, enhance empathy, and foster understanding.
✔ Reflection & Insight – Together, we’ll reflect on your progress and identify areas for growth in your relationship.
✔ Neutral & Judgment-Free Space – A safe, unbiased environment where both partners feel heard, respected, and supported.
FAQs for Couples Counseling NYC
Service-Related Questions
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Yes! All couples therapy sessions are offered virtually, providing support from the comfort and privacy of your home. Virtual therapy is just as effective as in-person sessions.
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Most couples begin with weekly sessions to build momentum and consistency. As you make progress, sessions may become biweekly or monthly, depending on your needs and goals.
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Rates vary depending on the therapist and session type. We offer sliding-scale fees and flexible payment options to make therapy accessible for everyone. Reach out to discuss specific pricing details.
Therapy Process & Outcomes
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Sessions focus on understanding your relationship dynamics, improving communication, resolving conflicts, and strengthening emotional and physical connections. Your therapist will help you identify patterns and work through challenges together.
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Couples therapy can help improve communication, resolve conflicts, rebuild trust, and deepen your emotional connection. It’s a supportive space to strengthen your bond and create a healthier, more fulfilling relationship.
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Yes. Therapy provides tools to address differing needs, values, and expectations. Through open communication, you’ll learn to navigate and respect each other’s perspectives.
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It’s common for couples to reach a point where they need professional guidance. A therapist can offer a neutral perspective, facilitate productive discussions, and provide tools to break unhealthy patterns.
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Yes, individual therapy is also available if you prefer. If one partner is not ready for couples therapy or if you feel personal therapy could be more beneficial, we can help you work on your personal challenges and growth. Individual therapy can also complement couples counseling to support your relationship goals.
Common Concerns & Misconceptions
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It’s never too late to seek help. Many couples benefit from therapy even after facing challenges for a long time. Therapy can provide the tools you need to strengthen your relationship moving forward.
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Therapists don’t make decisions for you. Instead, they guide you in exploring your feelings, clarifying your needs, and making informed decisions that align with your relationship goals.
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Not at all. Couples therapy is beneficial for any stage of a relationship—whether you’re facing challenges, looking to strengthen your connection, or simply seeking growth and understanding.
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Therapy can still be effective if you choose to go on your own. Individual therapy can provide valuable insight and help you address personal challenges that may be affecting the relationship.
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Therapy is a process, and results take time. However, with commitment and effort, couples often see positive changes in their communication, understanding, and connection over time.
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What your therapist may ask:
To understand your relationship and guide the process, your therapist might ask:What brought you to therapy at this point?
How do you typically handle conflict?
What do you need more (or less) of from your partner?
How do you express love, and how do you feel loved?
What past experiences might be impacting your relationship today?
What you and your partner should ask yourselves:
Why are we seeking treatment?
What do we hope to achieve through couples therapy?
Do you have any concerns about going to couples therapy?
Do you feel optimistic about going to couples therapy?
Would each of us going to individual therapy also help?
What patterns keep showing up during conflict?
How do we handle unmet expectations or disappointments?